St. James Cathedral Mental Health Wellness Ministry and the Archdiocese of Seattle Mental Health Ministry are sponsoring "Wellness Wednesdays."
Wellness Wednesdays are an educational forum featuring professionals from various mental health disciplines speaking on topics of interest. Wellness Wednesdays take place in person or can be viewed over Zoom. These events are free, but you do need to register.
Mental Health Resources
988 Suicide & Crisis Lifeline (National 24/7 Network): Call or Text 988
National Suicide Prevention Lifeline: 1-800-273-8255
Nacional de Prevención del Suicidio: 1-888-628-945